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Train for Better HEALTH with Body-Friendly Workouts that WORK!
#noburpeesallowed
the pain-free path to better health
We help people enjoy physical activity today so that they can maintain a healthy weight, avoid disease, and stay alive and thrive for more of their tomorrows.

Every Body Should Find Joy in Living a Healthy, Happy, Physically Active Lifestyle

MY LIFESTYLE CHALLENGE
Take the Lifestyle Challenge to lose weight and keep it off without feeling miserable or deprived by claiming one small, powerful VICTORY at a time.
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QUALITY PHYSICAL EDUCATION
Tap into a proven, comprehensive, turn-key program created to take the headache out of teaching quality PE, recreation and sports with no fuss, no muss, no mess, and NO STRESS! Teachers, Kids, and Families all WIN!

Youth Sports and Recreation
The P.L.A.Y. and G.O! Certification Course teaches you how to run fun and exciting recreation programs for kids, and athletic style fitness classes for youths and adults so that you can increase your income and offer quality programs that make a difference in the lives of young people. Start your own P.L.A.Y. Kids' Programs in your community!
Learn more...

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