Book Your X4 Health Session

WEIGHT-WORK: B.Y.O.Dumbbells
Enjoy a total-body muscular conditioning workout to get & stay strong!
Mon, Tue, Wed, Thu, Fri, Sat
Duration Varies
BENCH BLAST: functional fitness
total fitness workout with cardio and bodyweight exercises
Mon, Tue, Thu
45 min
WALK IT OFF: low-impact cardio
Get your steps in & burn those calories as we move to super fun music!
Mon, Tue, Wed, Sat
45 min
FITTLESTICKS: lotsa legs!
Smooth and strong standing pilates-style workout with FittleSticks!
Mon, Tue, Thu
45 min

Fun Workouts with FUN PEOPLE!