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💪 Weight Training with Dumbbells

Master the fundamentals of strength training.
This hands-on workshop teaches you how to design and lead safe, effective dumbbell workouts for all fitness levels. You’ll learn proper form, biomechanics, cueing, and progression strategies that keep participants motivated and injury-free. By the end, you’ll have the skills to lead dynamic group sessions and personal training workouts with confidence.

Strength Training with Dumbbells

$149.00Price
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